Techniques

Ukemi While we continue covering structure and foundation, we are expanding to include mae ukemi (forward rolls) and ushiro ukemi (backward rolls). With each of these ukemi (literally meaning to fall away from harm), we want to ensure that we are rolling across the sholders. When we do this, by turning our bodies to allow …

Ukemi Read More »

Ukemi While we continue covering structure and foundation, we are expanding to include mae ukemi (forward rolls) and ushiro ukemi (backward rolls). With each of these ukemi (literally meaning to fall away from harm), we want to ensure that we are rolling across the sholders. When we do this, by turning our bodies to allow …

Grab My Wrist Read More »